As I mentioned, I recently came back from a great trip in Denver and Fort Collins, Colorado. At one point I was having dinner, smiling, and laughing with … [Read more...]
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Moroccan Meatballs with Apple Sage Butter
I recently made a huge life decision and left my job. In this new-found time between that and what's next, I've been traveling a lot. I wanted to see friends, family, potential new cities to live in, and enjoy myself a little bit! It's been an invaluable time of self discovery. … [Read more...]
About Me
Hello there! I’m Alicia. I'm a registered dietitian and the girl sitting behind the laptop writing this blog. I'm glad you're here, so pop a squat! I love both food and drink, duh... if you’re writing a food blog shouldn't that go without saying?? Welcome to my site where I cook and share really good food. Well that’s the goal at least. Oh, and that it inspires you to cook too. That’s the other main goal. Pretty simple! For more on my food … [Read more...]
Succulent Orange Glazed Chicken
If you've been following the blog, you've just seen the Baked Cauliflower "Fried" Rice recipe I posted. I served this Succulent Orange Glazed Chicken over top of the fried rice and it was indeed a perfect pairing. … [Read more...]
Recipe Box
Now you can save recipes that you see here to your Recipe Box! Ziplist is mobile universal shopping list and recipe box that enables shoppers to create and share grocery lists with family members. You'll be able to arrange you lists by aisle or store, and can even save recipes to a central recipe box. My Shopping List - Once recipes have been added you can use this tool to see all of your ingredients in a nice shopping list. My … [Read more...]
Baked Cauliflower “Fried” Rice
I've been doing a lot of traveling lately and in an airport while walking from gate to gate, I got a whiff of Chinese food. Ever since, I couldn't get the craving out of my head for some sweet orange chicken and fried rice. The day after arriving back home, this recipe was born. … [Read more...]
About Paleo
The paleo diet consists of meat, seafood, vegetables, fruit, nuts and seeds. It is based on the research of Dr. Loren Cordain and made wildly popular by his student Robb Wolf‘s book The Paleo Solution: The Original Human Diet. Because the Paleo diet consists of meat, seafood, vegetables, fruits, nuts and seeds (and their products i.e. avocado oil or coconut milk), it does not include some large groups of food you may be used to eating on the … [Read more...]
About Laughter and Lemonade
Laughter and Lemonade is a food blog written by me, Alicia, your registered dietitian (RD). It's a space to share all things health and happiness. (It was previously known as Paleo Paisan. More about that here.) The main goals of Laughter and Lemonade are to… Make and share really delicious food. I mean duh. It's a food blog. I hope you salivate when you see these food pics! Inspire you to cook. I believe strongly that getting into … [Read more...]
White Turkey Chili with Mushrooms
Every Halloween growing up I could bank on a three things. 1) I would try and get as many Reese's Peanut Butter Cups as possible. 2) My sister and I … [Read more...]
Pork Roulade with Hearts of Palm Sauce
I'm still at my parents' for the weekend and wanted to make a nice paleo meal for everyone for dinner. I spearheaded the main, and my mom took over on veggie/side prep. My obsession with sun dried tomatoes had me dreaming of this recipe for a while so I finally decided to try it tonight. I love sauces with proteins and knew I'd come up with a good one when my 15-year old brother tasted it and called it "Jesus Concoction Sauce". For not having … [Read more...]
Leftover Frittata
My husband and I arrived off the red-eye to stay at my parents' for a long weekend. It was time for breakfast when we arrived home. Moving to a paleo diet can be very foreign to a non-paleo'er so when I pulled out the left overs from my parent's dinner the night before around 9 am my mom was surprised, but happy she had something that we could eat. She had made Autumn Vegetables and Butter Roasted Turkey Breasts. I repurposed them for … [Read more...]
Blog
This is a blog … [Read more...]
About
About Paleo Paisan Paleo - a term used to describe a diet of meat, seafood, vegetables, fruit, nuts and seeds. It is based off of the diet of our ancestors from the paleolithic era. Paisan - an informal word used among Italians/ Italian Americans to address someone... it's like calling someone, "buddy" or "dude". For example, "'Ey, paisan! How you doin'?" Being that I am 100% Italian and interested in the Paleo diet, Paleo … [Read more...]
Contact
Contact Us! Whether you have a question to ask or a comment to leave, this is the place to do it. If you have a question regarding a recipe I have posted, please make sure to ask it in the post comments. That way everyone can see the conversation. … [Read more...]
Archive
This is the archive page … [Read more...]