I love food traditions. Food is love and love is family and family is memories and memories are food. It's full circle here people. Feel the love. This is one of those food is love dishes. One of the huge reasons I blog is to record these memories. One of my very Italian grandmothers (who cooked everything from scratch) passed away when I was in high school... long before I had the thought to document her recipes. Her Italian wedding soup, … [Read more...]
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Shredded Brussels Sprout and Kale Salad
Are you ready for a hearty yet light fall and winter salad?? Simply combine orange juice, olive oil, dijon mustard, shallot, salt and pepper in a jar and shake. Hello, salad dressing. Make the dressing up to 1 week in advance and store in the fridge and you're golden. In fact, the flavors are even better when the dressing has time to marinate in itself for days. When you're ready to serve, shred kale and Brussels sprouts. I used a sharp … [Read more...]
Thanksgiving Menu – Recipe Roundup!
Soooo as I mentioned in my last post, I wasn't able to share with you Thanksgiving recipes (besides BreakingFall, the best cocktail ever) before the holiday. Working a new full-time job and moving on top of trying to have a life and take some time for myself won over stressing out. So alas, this will turn into a Thanksgiving Recipe Roundup... a recap of this year's menu, and the best Thanksgiving Menu Plan for years to come!! I'm … [Read more...]
Quick Honey Candied Nuts
Crunchy + sweet + spicy + salty. That's what you'll get with this 5-minute recipe! These quick honey candied nuts are all over my blog. You can find them on Hot and Cold Power Salad, … [Read more...]
Roasted Radicchio and Butternut Squash Salad
Hellloooooo, Fall. <Insert big open arms.> Charred radicchio + roasted butternut squash + fresh sweet-and-tart honeycrisp apple + candied pepitas + balsamic vinegar. Yes please!!! Roasting squash becomes a staple for me come fall. Acorn squash, butternut squash, spaghetti squash, pumpkin, you name it. They all scream fall, fall, fall! Or Autumn. Whatever you call it. I decided to add roasted butternut squash to a salad today instead … [Read more...]
Healthy Breakfast Fruit Cereal + 4 Whole Food Cereals
Today I'm bringing you FOUR recipes for Healthy Breakfast Fruit Cereal. Then, I'm sharing with you FOUR MORE similar recipes for healthy breakfast whole food cereal alternatives! … [Read more...]
Peanut Butter & Jelly Ice Cream Sandwiches
A real foods recipe AND a video?? I must really like you. YOU'LL like you even more too when you treat your body gooood with this yummy, healthy treat. Eat real foods. What sets this recipe apart is the ingredients. The peanut butter cookie recipe alone is a home run. The main ingredients are {peanut butter + sugar + egg} with a little {coconut flour + baking powder + almond milk}. That's it. Chewy, soft, and BAM, it really hits you … [Read more...]
Hot and Cold Power Salad
Let me sum it up for your really quickly = {warm cooked kale with apple cider vinegar and soy sauce} + {chilled spiralized raw beets} + {chilled spiralized raw carrots} + {grape tomatoes} + {goat cheese} + {warm, spicy, salty, sweet quick honey-candied walnuts}. It comes together in just three easy steps. Sauté the kale. Add the raw veggies and goat cheese. Quick honey-candy the nuts (which makes your dressing at the same time) and … [Read more...]
Lime Basil Shrimp with Spinach and Bell Pepper
A few years ago I was in a doctor’s office somewhere flipping through a magazine. Always looking for cooking inspiration, I stumbled across this recipe. It originally called for tofu as the protein, soy sauce, and was topped with peanuts. At the time, I ate all those things and made it just that way. Pre-iPhone I learned a great trick from my mom: see a recipe you like? Rip the page right out and discreetly stick in in your purse. Thankfully … [Read more...]