Pin this recipe for later! Carrots + oranges + lemon + ginger root + turmeric root = liquid sunshine. I mean, it's straight goodness. An instant mood booster. This juice recipe is sweet, tart, and with a slight "bite" from fresh ginger root. You can certainly give it more than a slight bite if you are a ginger lover. Just increase that ginger zing by adding more ginger root. Either way, you're gonna feel better after you drink this. I … [Read more...]
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1 Banana + 2 Egg Pancakes
It's Friiidayyyyyy! Also known lately as Fri-YAY. Ummm, yes please. Are you dreaming of the weekend already? Oh wait, that was happening for me yesterday. Oops. Planning to make yourself a nice brekkie or brunch this weekend? Want to still feel healthy? Did you know you can make delish pancake out of TWO ingredients?? I'm serious. The epitomy of whole foods eating.... drumroll please... 1 banana + 2 egg PANCAKES! Have you heard of this … [Read more...]
Thai Pumpkin Chicken Curry
It's still cold out side. I guess it is winter after all and I'm clearly still in denial. Booooo. At least I get this Colorado sunshine, so I shouldn't complain, but alas, I will. And I'll crave warm chicken curry. What do you do when you crave warm, hearty comfort food and you want to be healthy at the same time? You throw in lots of veggies, amp up the flavor, add a boost of protein, and voila. A comforting, satisfying dish that won't … [Read more...]
Lemon Roasted Shrimp Cocktail
Nothing says "special" like shrimp cocktail. I don't know what it is about it, it just looks fancy. Done well, it's the perfect simple, elegant appetizer. Not to mention it's pretty healthy! It takes minimal prep, could be done ahead, and is definitely a crowd pleaser. Don't forget to pin it for later! Whether you're hosting a New Year's Eve bash, Easter dinner, a summer pool party, Thanksgiving, Christmas, a birthday party, or any other … [Read more...]
Baked Chicken Drumsticks
Soooo this week is a tragic for me. It's the first week that I officially feel chilled to the bone. Ok, ok so calling it a tragedy is probably a little dramatic, I know. I know. I just looove the heat, the sun, a beach, the pool, that whole scene... like no other. So when I'm faced with the fact that fall and soon winter are serious events, I get a little sad. I despise being cold. When fall weather hits, and my hands and the tip of … [Read more...]
Sous Vide Salmon with Lemon Miso Sauce
Let this be the first of many sous vide recipes. Have you heard of this thing?? It makes you look like a pro chef! First off, I'm guessing most of you reading this don't own a sous vide cooking appliance. Don't worry. You're normal. I didn't even know what it was until Santa brought it for Christmas last year! Let's make sure you know that you totally should still make this Lemon Miso sauce and put it over salmon -- I mean, hello, … [Read more...]
Thai Red Curry Noodle Soup with Salmon
I. Love. Thai. Food. So much so, that if ever we have Thai for dinner, you can bet your bottom that in the morning for breakfast you'll find me chowing down on some curry and rice or pad thai. #confession. I make a mean Thai Red Chicken Curry that rivals takeout, but I've yet to really start honing in on learning to make dang good pad thai. It's on my list. In the mean time, I enjoy cooking with Thai flavors even if I'm not making a … [Read more...]
Quick Honey Candied Nuts
Crunchy + sweet + spicy + salty. That's what you'll get with this 5-minute recipe! These quick honey candied nuts are all over my blog. You can find them on Hot and Cold Power Salad, … [Read more...]
Chia Seed Blueberry Jam
My faaaavorite way to have breakfast sausage... is with syrup. Patties, links, whatever, just dip ‘em in syrup. The salty patty with a sweet drizzle? Yum. Can't top it. Until now… “Whatchu talkin bout sausage, for?” {I know that's what you're thinking.} “I thought this was a post about blueberries!” You’re correct. There's a connection. #waitforit… Recently when out at brunch, I had a delicious wild mushroom and goat cheese omelet … [Read more...]
Peanut Butter & Jelly Ice Cream Sandwiches
A real foods recipe AND a video?? I must really like you. YOU'LL like you even more too when you treat your body gooood with this yummy, healthy treat. Eat real foods. What sets this recipe apart is the ingredients. The peanut butter cookie recipe alone is a home run. The main ingredients are {peanut butter + sugar + egg} with a little {coconut flour + baking powder + almond milk}. That's it. Chewy, soft, and BAM, it really hits you … [Read more...]
4-Minute 2-Ingredient Homemade Creamy (or Crunchy!) Peanut Butter
Add peanuts then salt to food processor. Blend for four minutes. Bam, peanut butter. I mean, really. Does it get any easier? C'mon. Don't believe me? I made a video for you just in case you doubted me. And because videos are fun. This one has bloopers at the beginning AND the end. Cause bloopers and laughing are the best parts. Why skimp?? (Don't forget the rest of the post below the video!) … [Read more...]
Creamy Avocado Basil Sauced Spaghetti
Avocados are oh so trendy. I really feel like they're "cool". Eating them, taking pictures of them... it's like a universally loved and accepted food right now. I really feel like if an avocado was in high school, she'd win homecoming queen. So hot right now. They're everywhere: mashed straight up (with a 'lil salt of course) on toast, in guacamole (obbbviously), baked with an egg cracked inside, in smoothies, in faux chocolate pudding, or … [Read more...]
Kim’s 2-Ingredient Mango Ice Cream
Two ingredients. Frozen mango + coconut cream = the most delicious, creamy, refreshing, amazing, ice cream that's just basically screaming "summatime!!!!" But first let's play a little game. Which one of these is not like the others? Really hard, I know. A bunch of short Italians (four of my cousins with my aunt and uncle) and then this tall, gorgeous, fair skinned, light haired beauty! Well that beauty is Kim. … [Read more...]
Coconut Refresh Smoothie
I'm feeling super inspired today. Well maybe not just today, but lately. My path is getting clearer and clearer despite so many unknowns. Um, ironic much? Is that even the right use of the word ironic? I feel like the other day I heard we use that word incorrectly all the time... anybody else know what I'm talking about? Do you remember when your career path/passion became clear? Are you still figuring it out? No matter where you are, … [Read more...]
Paleo Banana Blender Bread
Though I'm not strictly paleo and vow to never even remotely follow any diet again, I still cook and eat a lot of things that would be considered paleo because I do like the idea of eating whole, real food. Enter Paleo Banana Blender Bread! … [Read more...]
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