Roasted fennel is one of those foods that I can eat, and eat, and eat, and eat. I just love it. This recipe is only fennel, olive oil, salt and pepper. That's it. You'll notice the serving size is only two, because in my family (Shaw and DiCello) we love our fennel. So I plan for 1 fennel bulb per person, … [Read more...]
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Guacamole
No big game day is complete without guacamole... ... even if you could care less about football. Growing up in a major college football town, I don't get too excited about NFL. Growing up in Buckeye country, I'm far more familiar talking college football. Living in Seattle right now, … [Read more...]
Buffalo Citrus Chicken Wings
With Super Bowl Sunday 2014 just one week away, it's time to make your mouth water with a paleo chicken wing recipe. If you're going to make this for your Super Bowl party, you're going to have to double this recipe! This recipe is my version of your standard buffalo wing. I freshen it up with lemon zest and juice which really adds a bright pop of flavor. … [Read more...]
Clean Green Juice
I have never been a huge "juicer" or juice fan. I've never done a juice cleanse or juice detox. In my college nutrition classes we were educated that juice can be so high in sugar and high in calories. I was surprised the first time I saw a glass of orange juice in its recommended serving size. I think at that time I was stuck in black-and-white thinking... that food was good or bad. So juice equaled bad for me for quite some time and I just … [Read more...]
Butternut Squash Soup with Apple and Carrot
With cold weather sweeping across the country, it just felt like soup time. I had the Sesame Beef side dishes ready to post, but I'm going to save those for later. I'm sure you'd rather have soup first! The news broadcasts and talk show hosts are having a field day talking about the weather. I am particularly enjoying Jimmy … [Read more...]
Succulent Orange Glazed Chicken
If you've been following the blog, you've just seen the Baked Cauliflower "Fried" Rice recipe I posted. I served this Succulent Orange Glazed Chicken over top of the fried rice and it was indeed a perfect pairing. … [Read more...]
Paleo Pumpkin Pie Smoothie
My sister and I are always swapping recipes and texting photos of our cooking. Some time when I was living in Portland she shared with me a recipe for a pumpkin pie smoothie she read in a running magazine. Unfortunately I don’t often write these things down. I was on a kick for a while and I made it so often I had it memorized. Years later, I just remember it was good. So today after crossfit I made up my own paleo version for breakfast. In … [Read more...]
Thyme Broiled Asparagus
I love the taste of grilled asparagus, but in the dead of winter, if you don't have a grill, or you just want a quicker dish, that doesn't always work so well. This is my go-to recipe for asparagus. … [Read more...]
Crab Cakes with Roasted Red Pepper Sauce
My husband and I got a gift card to Costco. Well, actually, for his birthday his parents gave him a gift card to shop at Costco. So if by that you mean we got a gift card to Costco, then yeah. Only food people would want a gift like that. "What would you like for your birthday?" … [Read more...]
Classic “Peanut Butter” Banana Smoothie
Growing up, my mom used to always make a banana smoothie. She'd have it herself all the time in the morning for breakfast. I can't remember … [Read more...]