If you are following a clean paleo diet (which means you follow the strictest paleo diet guidelines) you would not eat green beans. They'd be on the "do not fly" list. Green beans are in fact "beans" as their name denotes. Beans are legumes. The paleo diet does not include legumes. … [Read more...]
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Summertime Shrimp
There's nothing better in the summer than food that's both light and bursting with fresh flavor. This recipe does not disappoint. Being a big food and food-tv fan, I've seen every season of Top Chef known to man. … [Read more...]