This Weeknight Italian Chicken Pasta is so simple, I'm not even going to give you a recipe. Well... I am, but not a traditional recipe. It's more of a formula. A framework. It's for your own good. You see, I read a really interesting article the other day titled The Myth of Easy Cooking. Tag line: "An entire industry has been built on the premise that creating gourmet meals at home is simple and effortless. But it isn't true." Dang. It made … [Read more...]
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Thai Pumpkin Chicken Curry
It's still cold out side. I guess it is winter after all and I'm clearly still in denial. Booooo. At least I get this Colorado sunshine, so I shouldn't complain, but alas, I will. And I'll crave warm chicken curry. What do you do when you crave warm, hearty comfort food and you want to be healthy at the same time? You throw in lots of veggies, amp up the flavor, add a boost of protein, and voila. A comforting, satisfying dish that won't … [Read more...]
Parmesan Chicken Tenders + GIVEAWAY!
"Would you like some chicken with your ketchup??" Yeah, a co-worker said that to me once. We went out to eat on a work trip and like a little kid, I ordered chicken tenders. (Ok, so I wasn't in the mood for a kale salad. It happens. Even to dietitians.) Apparently, I like a lot of ketchup on my chicken tenders. More than the average person, so I've learned. I'm fine with that. Are you a good protein eater? Eating protein has been a … [Read more...]
Creamy Pesto and Pasta
It's that dreaded question... "What's for dinner?" Listen for the dramatic "Dun! Dun! Duuuun!" to follow. I've been known to make things complicated before. To lean toward elaborate dishes. Impressive. Fancy. Because when I have time to blog, I usually also have time to cook. Let's be real, I started food blogging when I quit my full time job at the end of October 2013. I had lots of time then because I intentionally took time to myself … [Read more...]
Baked Chicken Drumsticks
Soooo this week is a tragic for me. It's the first week that I officially feel chilled to the bone. Ok, ok so calling it a tragedy is probably a little dramatic, I know. I know. I just looove the heat, the sun, a beach, the pool, that whole scene... like no other. So when I'm faced with the fact that fall and soon winter are serious events, I get a little sad. I despise being cold. When fall weather hits, and my hands and the tip of … [Read more...]
White Wine Chicken Thighs with Creamy Polenta + I’m an RD!!!!
Oh hey, there. What's up? I'm Alicia Shaw, RD!!!!!!!! Nice to meet you. <-- That's right, RD. Registered Dietitian. Holy crap I did it. I passed my test and am officially an RD. I cannot believe it!!! I have to take a small minute to thank all of my friends and family who supported me on this journey. My husband and parents who listened to my cry and whine for months as I lamented leaving a promising career to explore my true passion. … [Read more...]
Easy Baked Chicken Parmesan
Chicken parmesan is usually made with the traditional breading procedure: chicken dipped in flour, dipped in egg, then dipped in breadcrumbs. Then it's pan fried. This recipe, is a liiiitle different. No traditional breading. Makes it a bit easier. Also, I find baking is easier on the cleanup than pan frying. The secret ingredient for this Easy Baked Chicken Parm? Mayonnaise. That's right. Mix some mayo with parmesan, coat the … [Read more...]
BLTC Salad
Bacon. Lettuce. Tomato. Caesar. BLTC. Heck yeah. So I lied. I said two posts ago when I talked about stress that I'd not just share mental, physical, and spiritual symptoms of stress but also what the speaker said you can do to alleviate stress. Annnd I didn't. I left you all looking at a long list going, I have that, that, that, that, that, and that. Great. Now I'm more stressed realizing how much I show signs of stress! … [Read more...]
Spicy Kale Caesar with Chicken and Candied Pepitas
You guys. I cannot tell you how much I love this recipe. Caesar salad with kale. Plus candied nuts. Plus hot sauce. Plus chicken. I hope the pictures are conveying the deliciousness or I'm going to have to keep inventing words like deliciousness to describe it. I think I'm loving on it so much because it has everything: salty, sweet, spicy. Crunch and creaminess. Hot and cold. Fresh and cooked. It hits so many notes in one bite. … [Read more...]
Shredded Chicken & Tomatillo Stew
This dish uses cilantro. Let's talk about that for a second. I used to hate cilantro. Yuck. To me, it tasted like the smell of dirty socks, sweaty armpits, or B.O. (B.O.... always makes me think of this Seinfeld.) But it kept showing up in little bits in my food. A little in salsa, and I love salsa. A little in my guacamole, and I love guac. A little in some Thai food, and holy crap I love Thai food. Now, suddenly, I don't loathe … [Read more...]
Creamy Chicken Marsala
Chicken. Marsala. Oh, heck yes. I love chicken marsala. Seriously, one of my favorite flavors of all time. Oh man. Umm, the best. Yikes, I need to watch it or this could starting to sound like a line from Fifty Shades of Grey, all this oooh-ing and aaah-ing. Which, by the way, I haven't heard anything about the movie? Has anyone seen it yet?? Or are you all too hesitant to watch it in the theater. Waiting for the DVD, eh? I couldn't … [Read more...]
Cracklin’ Chicken (from Nom Nom Paleo)
Today's recipe is adapted from the amazing Michelle Tam of Nom Nom Paleo whom I got to meet briefly at her book signing in my Seattle neighborhood!! As you can see below, the place was packed with a line out the door. I've already made this three times. So easy and so good. Perfect for quick weeknight dinners. I had to share her Cracklin' Chicken recipe because I just enjoy it that much. Of course you can also head to her site to … [Read more...]
Spinach and Sun Dried Tomato Pasta with Chicken
Here's a classic dish I made all the time in college turned "whole foods". In college, I used to make this dish for lunch or dinner when … [Read more...]
Turmeric-Ginger Vietnamese Spiced Chicken
January 23, 2012 is a date I will always remember. It was the day in Hoi An, Vietnam that my husband proposed. Why were we in Vietnam? Well for one, … [Read more...]
Thai Red Chicken Curry
I love Thai food. I have been known to take Thai leftovers home from a dinner out and eat them in the morning for breakfast. Who says you can't have curry for breakfast? Hey, I like what I like. I can't explain it. Below is additional information about this recipe and the ingredients in it. If you're not familiar with some of the ingredients, the info below should help guide you. … [Read more...]