Use 1 teaspoon of Blackened Seasoning Blend per 4 ounces of protein. This blend is not hot/spicy. If you'd like to turn up the heat, add more cayenne pepper, buy a hotter variety of cayenne, or add red pepper flakes.
Author: Alicia Shaw
Serves: 2 servings
Ingredients
1 tablespoon coconut oil (or your oil of choice)
2 salmon filets (we usually get about 5-6 oz filets)
Place the salmon seasoned-side down in the hot pan and do not move it around or flip it until 3-5 minutes have passed. (May be more or less depending on how thick your filet is.)
Flip and cook 3-5 more minutes, until the center still appears slightly pink.
While the salmon is cooking, in a large bowl combine romaine, caesar dressing, salt and pepper. Toss to combine. (If I have time I even plate the salad, top it with parmesan and clean up! So after dinner all I have left to do is clean the pan I cooked the salmon in, and toss our plates into the dishwasher!)
Plate your salad, add parmesan, and top with the salmon. ALL HAIL CAESAR.
Recipe by Laughter and Lemonade at https://www.laughterandlemonade.com/blackened-salmon-caesar/