For an instant mood boost and dose of vitamin C, antioxidants and anti-inflammatory foods, whip up the carrot + orange + lemon + ginger + turmeric juice with or without a juicer.
Author: Alicia Shaw, RD
Serves: (2) 16 oz juices
Ingredients
2.5 pounds of organic carrots, chopped
2 navel oranges, peeled and chopped
1 lemon, peeled and chopped
1 inch ginger root, sliced
2 pieces turmeric root, sliced
Instructions
Using a Juicer
Add your ingredients gradually to your juicer.
Enjoy!
Using a Blender
Add ½ cup cold water to blender.
Add ingredients to the blender.
Puree until smooth. (If using a Vitamix, place on "smoothie" setting.)
Strain out the pulp (using a clean kitchen towel or a nut milk bag) and enjoy your fresh juice!
Recipe by Laughter and Lemonade at https://www.laughterandlemonade.com/liquid-sunshine-juice-recipe/