Chia seed pudding is the perfect healthy breakfast or snack. It's just three ingredients + any additional toppings. A great idea even if you're on-the-go!
Author: Alicia Shaw, RD
Serves: 1
Ingredients
½ cup canned coconut milk
1-2 tablespoons maple syrup (2 if you like things sweet)
2 tablespoons whole chia seeds
½ cup fresh raspberries
Instructions
Stir coconut milk, maple syrup, and chia seeds together in a measuring cup with a pour spout.
Pour mixture into a single serving dish or glass, cover, and refrigerate overnight.
Mash the raspberries in a bowl with a fork. Remove chia pudding from the fridge, uncover it and top with your mashed berry "sauce" (or whatever fruit you like) and enjoy!
Recipe by Laughter and Lemonade at https://www.laughterandlemonade.com/breakfast-chia-seed-pudding/